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| "Nancy has a way of making dishes I would
normally hesitate to make or even try, look and taste
delicious! I was
pleasantly encouraged when all five of my children discovered new foods
they
loved." –
Kristi C. |
 Nancy
Walker is a published author, freelance writer,
motivational speaker, life-style coach and health educator. Nancy
holds a Masters of Science degree and has been a total vegetarian for
over 7
years, happily married for 29 years and a homeschooling mother to two
beautiful
young children, age 7
and 9. Nancy
is also an
accomplished vegetarian cook and teaches others through classes,
seminars,
personal instruction and videos how to prepare healthy, easy and tasty
meals. As a former
owner of a large retail
and wholesale produce business, she is very familiar with all aspects
of
produce including cultivation, selection, marketing and preparation. Nancy
also loves to bicycle, speed walk, weight lift and run.
She is contemplating entering her first
sprint triathlon and has begun training with that in mind.
Nancy’s
personal dedication to health and wellness springs
from her long family history of heart disease and diabetes. She saw first-hand how
these chronic diseases
stole her parent’s vitality, happiness, quality of life,
finances and future. After
her mother passed away from diabetes
and all its complications, Nancy
has been committed to her own personal health and that of her
family’s. She
is also driven to helping others learn
how to radically improve their own health through simple personal
choices and
steps. Nancy’s
message is one of freedom, not
bondage; vibrant living, not listless existence; margin, not stretched
beyond
one’s limits; spiritual strength, not aimless wandering; full
relationships,
not sterile environments; joy, not sorrow.
Why we do what we do...
People
always ask me, "If you don't eat any eggs, meat or dairy…..just
WHAT do you eat?" I always respond the same, "There is more wonderful,
healthy and most importantly delicious food to eat than I would ever
have time to fix." My goal is to help you get from wherever you are in
your eating habits, to wherever you want to go…painlessly
and deliciously! No, I am not an animal rights advocate, and no, I am
not a "granola". I am an orphan who lost both parents too early to
diabetes and heart disease, and have decided to do what I can to make
sure my husband and I are around a long time and in great health for as
long as we are here. I owe that to my children and their future
children. So, let's have fun and let's get our taste buds geared up for
some of the easiest and best tasting food there is. Your body will love
you for it!
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