Pasta Primavera | Nancy Walker | Healthy EatingSaucy Creamer Potatoes | Nancy Walker | Healthy EatingStuffed Zucchini | Nancy Walker | Healthy EatingSpinach with Raisins and Pinenuts | Nancy Walker | Healthy EatingCabbage Stir Fry| Nancy Walker | Healthy Eating
Veg4Health.com       Newsletters       Monthly Specials      My Blog      Contact Us      Subscribe 

Subscribe to Our FREE Newsletter

Menus

Recipes

Podcasts

Videos

Articles

Products

Books

Ebooks

Resources

Workshops

About Us





Work Out Nancy Walker Healthy Eating




Asparagus Salad


Ingredients

  • 1 lb asparagus, steamed lightly
  • 4 ounces sliced mushrooms, sliced thin
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon balsamic vinegar , or more to taste
  • 1 teaspoon Dijon mustard
  • 1 clove garlic, crushed
  • 3 tablespoons extra virgin olive oil
  • 1/8 teaspoon fresh ground black pepper
  • 1/2 cup basil
  • 2 tablespoons parmesan cheese
  • salt , to tasteng"hy Recipes"

Preparation 


  1. Whisk the lemon juice, vinegar, Dijon mustard, and garlic together.
  2. Gradually add the olive oil and then the black pepper.
  3. Gently toss the asparagus with half of the dressing to coat it well.
  4. Toss the remaining dressing with the basil and the mushrooms, and sprinkle the mixture over the asparagus.
  5. Season to taste with salt, garnish with freshly grated Parmesan cheese, and serve.





 

"Vitamix" "Nancy Walker" "Healthy Eating" "Healthy Recipes"


Copyright 2008 www.Veg4Health.com  | Healthy Eating | Healthy Recipes  All Rights Reserved
"Wisdom From the Kitchen" | Veg4Health.com   Melbourne Florida
Nancy Walker Healthy Eating