|Veg4Health.com Newsletters Monthly Specials My Blog Contact Us Subscribe
Subscribe to Our FREE Newsletter
Often, our salad IS our meal, with some fruit on the side. We tend to make a large salad, with lots of different ingredients. I have listed what we use on our salad here and you can pick and choose what most appeals to you. These can turn your salad into a masterpiece by the time you’re done. A side benefit is that you can eat as much as you want, and as long as you don’t load it down with a fatty dressing, you’ll probably lose weight (if you need to). Regardless, you’re sure to feel the health benefits of eating live foods rather than processed, lifeless ones.
Enough choices yet? Too many??? The beauty of this combination is that you could have a salad every day for a month and never create the same salad twice. Some of these ingredients may seem strange or foreign to use as a topping for a salad. Experiment. Try different combinations until you find the one that pleases you the most.
Start with a base of lettuce or spinach, then add as few or as many ingredients as you like to make your perfect salad.
Healthy Eating | Healthy Recipes All
"Wisdom From the Kitchen" | Veg4Health.com Melbourne Florida