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 Improve Your Vision Naturally Without Glasses, Contacts, or Surgery! Click Here To Find Out More...
 

The McDougall Quick and Easy Cookbook, 

by John A. McDougall, M.D. and Mary McDougall  


Quick and easy it is with wonderful low fat, total vegetarian dishes.  All of the recipes in this book can be prepared in 15 minutes or less and are delicious.  This is the recipe book which first taught me how to use pureed tofu to create wonderful cream sauces for dishes such as mushroom stroganoff and how to water sauté all of my vegetables without losing taste.  All of the recipes are incredibly low fat, yet delightfully tasty.




 

"Vitamix" "Nancy Walker" "Healthy Eating" "Healthy Recipes"


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"Wisdom From the Kitchen" | Veg4Health.com   Melbourne Florida

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