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Mushroom and White Bean Stew

Ingredients

  •  5 c sliced fresh white mushrooms
  •  1 c chopped onion
  •  1 ½ tsp minced garlic
  •  ¾ tsp crushed dried thyme
  •  2 (13 oz) cans vegetable broth
  •  1 (14 oz) can stewed tomatoes, cut into bite size pieces
  •  ¼ c dry white wine
  •  2 (15oz) cans cannellini beans, drained and divided
  •  Fresh thyme springs

Preparation

      1. In a large pot, sauté mushrooms, onion, garlic, and thyme in small amount of
      2. water, for about 7 minutes or until onion is tender and mushrooms are slightly
      3. golden; stir often.
      4. Add the vegetable broth, tomatoes with liquid and white wine.
      5. Bring mixture to a boil.
      6. Lower heat, cover and let simmer for 15 minutes.
      7. In a bowl, mash 1 c cannellini beans, with a potato masher, until smooth; add to
      8. the stew pot.
      9. Add in the remaining beans; stir to combine.
      10. Cook until heated through; season with salt/pepper if desired.
      11. Serve with steamed brown rice and garnish with fresh thyme.



 

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