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Potato Kale Soup

Nancy Walker Healthy Eating

Ingredients

  • 1 medium onion
  • 2 stalks celery - chopped
  • 4 medium potatoes - chopped
  • 1 bunch Kale - de-stemmed and chopped
  • 4 cups McKay's chicken broth
  • approx 1 cup soy milk

Preparation

    1. Saute' onion and celery
    2. Put all ingredients in pressure cooker, except soy milk
    3. Bring to high pressure, then cook approximately 2-3 min.
    4. Use cold water or natural release method
    5. Use stir-stick (immersion blender) to puree
    6. Add soy milk to desired thickness, heat and serve.



 

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Nancy Walker Healthy Eating