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Stove-top Cassoulet
Ingredients
- 1 T extra-virgin olive oil
- 1 (8 oz) package vegetarian sausage links,
cut into 1 inch pieces
- 1 cup chopped onions
- 1 cup sliced baby carrots
- 2 cloves garlic, minced
- 1 16 oz cans cannellini beans or
other
white beans, drained and rinsed
- 1 15 oz can diced tomatoes, drained
- 1 T McKay's beef seasoning
- 1 cup water
- 1/2 teaspoon dried thyme
- Salt and freshly ground pepper
- Vegan parmesan cheese (optional)
Preparation
- Heat the oil in a large skillet or saucepan overe
medium heat.
- Add the sausage and cook until browned, about 5
minutes.
- Remove the sausage with a slotted spoon and set aside.
- Put the skillet back on the heat and add the onions,
carrots, and garlic. Cover and cook until softened, about 5 minutes.
- Stir in the beans, tomatoes, McKay's seasoning,
water,
and thyme.
- Season to taste with salt and pepper.
- Cover and cook until the vegetables are tender, about
20 minutes.
- Stir the cooked sausage into the vegetable and bean
mixture.
- Top with vegan parmesan cheese, if desired.
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