Subscribe
to Our FREE Newsletter
Menus
Recipes
Podcasts
Videos
Articles
Products
Books
Ebooks
Resources
Workshops
About
Us

|
White Bean
Soup
Ingredients
- 1 c dried white
beans
- ½
block extra-firm tofu, cubed
- 2 c vegetable
broth
- 2 T
cold-pressed olive oil
- 1 medium onion,
finely chopped
- 2 carrots,
finely chopped
- 2 stalks
celery, finely chopped
- 1 large clove
garlic, finely chopped
- 4 medium
tomatoes (optional—canned),
chopped
- 1 T tomato paste
- 1 tsp molasses
- Salt and pepper
to taste
- 3 T freshly
chopped parsley for garnish
- 1 bay leaf
Preparation
- Rinse
beans in medium-sized bowl and soak overnight. Drain and rinse again
- In a
medium saucepan sautee the onion, garlic, celery and carrots in a
small amount
of water for about 5 minutes or until soft.
- Add
the tofu, tomatoes, vegetable broth, tomato paste, molasses and beans.
- Simmer
uncovered for about 1 ½ hours or until beans are tender.
- Season
with salt and pepper and add chopped parsley before serving.
|
|