Healthy Eating, Vibrant Living!

Come and Learn

Cooking Class Saturday,
 January 5th - Register Now!
For all of my subscribers who live around Melbourne, Florida I wanted to let you know that I will be holding a cooking class at Paradise Health and Nutrition in Suntree on Saturday, January 5th at 10 am.  The cost of the class is only $10 and you can register by calling Paradise at 321.242.6040.  Paradise Health and Nutrition is located at 7777 North Wickham Road .  I will be preparing Fajitas, Salsa, Tofu Sour Cream and Chili along with teaching on meat replacements.  I will also have copies of my first cookbook available for your purchasing pleasure!  The cookbook will also be offered online by the end of this week - thanks to my webmaster and husband!
In case you missed the last newsletter, it contained a great article called
"New Year's Gifts" on a fresh way to look at New Year's Resolutions. You can read the entire article by clicking here.

Happy New Year!  We hope all of you are enjoying this first day of the New Year as much as we are.  We gathered with dear friends and new friends last night for a family celebration.  Everyone had a wonderful time playing, chatting, setting off fireworks and enjoying all that God has placed in our lives over the last year.  We stayed up and toasted the start of another year and then came home and fell into bed.  Needless to say, the children slept very late and we just finished a brunch of whole wheat waffles, strawberries and fresh squeezed orange juice.  What a great way to start the new year! 


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